A Heart That Remembers
Main Text: Psalm 103:1–2 — “Bless the Lord, O my soul… and forget not all His benefits.”
Introduction
Gratitude is not just a fleeting emotion; it is a spiritual posture. Scripture reminds us over and over to look back, remember, and bless the Lord for all He has done. Thanksgiving keeps our hearts humble, sensitive, and aware of His daily care.
Gratitude shifts our focus back to God
It is easy to focus on what we lack, but the Bible calls us to “bless the Lord” and remember His benefits. When we give thanks, our hearts realign with the truth: God is good, faithful, and our provider.
Verse: James 1:17 — “Every good and perfect gift is from above…”
Gratitude opens the door to God’s presence
Psalm 100:4 teaches that we enter His presence “with thanksgiving.” It’s not only the right attitude—it is a spiritual key. When we give thanks, atmospheres change: anxiety calms down, faith rises, and worship flows naturally.
Gratitude transforms our heart
A grateful heart cannot be negative, cannot live in constant complaining, and does not lose focus. Gratitude frees us from pride and helps us recognize every blessing—big or small—as a gift from the Father.
Verse: 1 Thessalonians 5:18 — “Give thanks in everything…”
Conclusion
In this season of Thanksgiving, take a moment to remember. Call to mind what God has done this year: opened doors, answered prayers, unexpected provision, and peace in difficult moments. Thank Him for what you can see… and also for what you cannot see.
Prayer
Lord, thank You for Your faithfulness in every season of my life. Today I choose to remember Your benefits and bless Your name. Fill my heart with gratitude and help me live with a thankful spirit every day. Amen.


